The spoken hug


Last night I stepped out of my comfort zone and attended a concert by myself. To some people that is a no-brainer. To others, they wouldn't go alone. I have LOVED Andy's music for many years, but it wasn't until losing my mom this year that his music has touched my soul in a deeper way as he sings a lot about his mom, who passed 10 years ago.


His music is uplifting and his message is powerful. I've been watching his Facebook Lives almost nightly and was introduced to one of his opening acts because of it... Sean Hill. Sean is a spoken word poet and his message of LOVE and kindness is also powerful. As he took the stage to get things kicked off, he mentioned how he LOVED free hugs. He didn't just say hugs, he said free hugs!


So of course I needed to add his hug to the 1 Million Hug Movement... now at 51,050 thanks to Sean.


Share a hug today... it might just be you who needs it most.


Hug count: 51, 050


Sign up HERE to join the hug team.



Do you have a hug story to share? Send a pic and your story to


hugs@positive-focus.org and be part of the 1 Million Hugs Movement.

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