Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
Today was a heavy day with what is going on in Ukraine, and other places in the world and within the US. While my heart
What did you say? Did you really say that to yourself? Whew, our self-talk can be toxic. It’s certainly something that I stay conscious
Did you know that you are a powerful creator? Yes, YOU! Do you consider yourself creative? I see many people who don’t feel creative because they don’t
Happy February! We’re a month into 2022, AND it’s the Chinese New Year. While I LOVE January 1st as a fresh start, I LOVE looking
What is holding you back? Do you have a daily to-do list that would require a week to accomplish? Are you passionate about something but
Are you LIVING the dream? Are you living? Or are you simply alive? I was thinking about the differences between being alive and living.
Welcome to 2022! Did you create resolutions? I’m not a big resolution creator as I don’t know that I’ve ever gone the entire year
On Sunday, the world lost an amazing man – Desmond Tutu, and I lost a man who changed my world. I’ve shared his importance in my
Whether you find yourself in celebration or sorrow, know that someone is on a similar journey as you. There is no need to compare your
The seasons are struggling for control. Summer is trying to hold on. Fall is saying it’s my turn to lead. They will dance for a
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