I Have A Dream

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I have a dream… That we truly embody, embrace, and move forward with love as our guide. That we hold up those who need held with compassion. That we speak up for those who need a voice through our voice of love. That we listen with our hearts rather than our hurts. That we look for the betterment of all …

New Year Wishes

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As we say goodbye to 2017, take a moment and think about things that no longer serve you: Leave behind feelings of unworthiness, not being good enough, and limiting beliefs. Leave behind hurt feelings, disappointment, sadness, and anything that took you away from love. Leave behind people who detract from you rather than those that enhance you. Say THANK YOU …

The Power in Giving

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As we find ourselves in the giving season of the holidays, I encourage you to keep giving from your heart. “For it is in the giving that we receive.” – Francis of Assisi I love the above quote as I have found it so true in so many ways.  To me, a hug is the truest form of giving and receiving …

The Pain In Healing

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The healing process is often a painful journey. First, it requires us to realize the need for healing. Hurt often comes covered up and hidden in a veil of judgment and anger. So, we focus on our anger and judgment and stay on the surface of what is taking place. We often cover it up with a band-aid telling ourselves …

What Are You Waiting For?

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What are you waiting for? The time is NOW for you to step forward in your individual beautiful and brilliant light. I’m not asking you to leap, or even to dive in. I’m asking you to start stepping into your light – one small step at a time. I am asking you to focus on what you want in your …

Trick or Treat

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So, it’s the time of year for costumes, candy, and trick or treating. We put on costumes to become a different character for fun. Kids are out knocking on doors to get treats and if they don’t get them, then comes the tricking part. I invite you to look at these Halloween traditions in a new light and continue having …

Is The Sky The Limit?

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Have you ever heard the saying “the sky’s the limit?” That seems to mean that you have every opportunity in the world to create the life of your dreams, right? It absolutely means that, however, with the caveat of how high is the ceiling of your sky.  Is your sky sunny and bright, or possibly filled with grey ominous clouds …

Are you ready to engage your inner super-person?

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When tragedy occurs whether it be from the force of nature, or human devastation, we often find ourselves feeling overwhelmed on what can we do as one person. How can one person make an impact when hundreds if not thousands of people are affected by the occurrence. How can you start operating from your inner super-person? Here are a few …

Do You Have A Minute?

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Do you have a minute? I promise it won’t take very long, just a minute or two. How often do you hear that yet you don’t take the time as you are too busy to take a minute to regroup, re-energize, and refocus? When you are excited about what’s going on in your life, take a minute to appreciate and …

Are You Ready To Live Your Dreams?

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Are you ready to live your dreams? Perhaps you are dreaming about having a romance that takes your breath away. Maybe it’s a dream job that you’ve been yearning about for years. It could be a million different things, but if it’s your dream, whatever it is…. YOU are worthy of living it! I’m about to live one of my …